Peanut oil is also referred to as groundnut oil or arachis oil, It is a plant-derived oil made from the edible seeds of the peanut plant. Although the peanut plant’s flowers are located above the ground, However, the seeds or peanuts actually develop underground. This is why peanuts are also known as groundnuts. It has a nice, sometimes mild flavor. In addition to its great taste, Peanut oil is ideal for deep frying due to its unique properties. It is also one of the traditional frying oils in the world because it can reach a high temperature that keeps the outside of the food crispy and the inside extremely moist. Peanut oil works well with all types of recipes and has been the oil of choice for frying. Peanut oil has many health benefits and can be used as a source of unsaturated fats, maintaining heart health, skin care, containing antioxidants, and slowing down cognitive disorders.